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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Why is it important to care for older adults? A guide to holistic elder care

Approximately 7 out of 10 people over the age of 65 will require some form of long-term care services during their lifetime. This statistic highlights the growing necessity and importance of caring for older adults. Providing holistic support to our elders is crucial for their well-being, preserving their dignity, and strengthening the fabric of our communities.

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5 min

Can someone with mild dementia live on their own? A comprehensive guide for families

According to the World Health Organization, over 55 million people worldwide live with dementia, and many are in the early stages where they may still desire independence. The question of whether **can someone with mild dementia live on their own** is complex, with the answer depending heavily on the individual's specific symptoms, support network, and living environment. This guide provides families with the information needed to make a safe and informed decision.

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4 min

Who provides most of the caregiving to elderly people in the United States?

According to the AARP, over 63 million Americans are providing unpaid care to an adult with health or functional needs. This staggering figure underscores a crucial, often unseen, pillar of the nation's healthcare system: informal family caregivers. In this article, we explore who provides most of the caregiving to elderly people in the United States and the significant responsibilities they shoulder.

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4 min

How to cope with not being able to drive anymore? A guide to maintaining independence

According to a study cited by Columbia University, the health of older adults often declines after they stop driving, highlighting the deep emotional and practical challenges of losing this freedom. Learning **how to cope with not being able to drive anymore** is a major life transition, but it doesn't have to mean giving up your independence. This guide provides actionable steps to help you navigate this change successfully.

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