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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 17, 2025

4 min

What Age Do Surfers Peak? The Surprising Truth About Surfing Longevity

While statistics might suggest surfing is a young person's game, many professional surfers reach their peak performance in their mid-thirties or even forties, proving age doesn't have to be a barrier. The question of what age do surfers peak is more nuanced than just physical prowess.

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Oct 14, 2025

3 min

Do surfers live longer? Exploring the health benefits of surfing

According to the Blue Zones project, communities with high concentrations of centenarians share key lifestyle traits, many of which are embodied in the surfing lifestyle. This leads to the intriguing question: do surfers live longer? Let's explore the powerful health and longevity benefits associated with surfing.

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