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Can a 70 year old learn to swim? Absolutely: Your Guide to Senior Swimming

According to the Centers for Disease Control and Prevention (CDC), swimming is the fourth most popular sports activity in the United States and is a great way for people of all ages to engage in regular aerobic physical activity. The question, "Can a 70 year old learn to swim?" is met with a resounding yes, affirming that learning a new skill is not limited by age. Senior swimming offers a low-impact, full-body workout that's gentle on joints while providing a significant boost to physical and mental well-being.