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How to swim if you have incontinence? A comprehensive guide for confident water activities

According to the National Association for Continence, over 25 million adults in the U.S. experience urinary incontinence. While a common concern, this condition doesn't have to put an end to your favorite water activities. This authoritative guide will show you how to swim if you have incontinence, ensuring you can enjoy the pool or beach with confidence and peace of mind.