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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to treat swollen ankles in the elderly? Expert Tips and Medical Guidance

According to the Cleveland Clinic, edema, or swelling from excess fluid, most often affects adults aged 65 and older. Understanding **how to treat swollen ankles in the elderly?** involves a combination of effective home remedies and seeking timely medical advice to ensure the best outcomes and address potential underlying health concerns.

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4 min

Why Are My Ankles Getting Thicker as I Get Older?: Causes and Treatments

Swelling in the ankles, known as edema, affects up to 20% of the elderly population and can be a noticeable sign of aging. If you've been asking yourself, "Why are my ankles getting thicker as I get older?" the answer often involves reduced mobility, changes in circulation, or underlying health conditions. Understanding the root cause is the first step toward effective management and relief.

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4 min

Why do older people retain water? Understanding the Causes of Edema

According to the American Kidney Fund, edema, or fluid retention, is a common symptom of kidney disease but can also result from other age-related factors. Understanding **why do older people retain water** is crucial for managing symptoms and recognizing when to seek medical help.

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4 min

What causes swollen legs and ankles in the elderly? A Guide to Edema

According to a 2021 study, the primary risk factor for peripheral edema is age, affecting nearly 20% of people over 54. Swollen legs and ankles in the elderly, a condition known as edema, is often caused by underlying health issues, circulatory changes, and certain medications.

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4 min

Why does fluid build up in the elderly? Understanding edema causes

According to research, approximately 19–20% of seniors in the U.S. experience edema, or fluid retention, a condition that occurs when excess fluid becomes trapped in the body's tissues. Understanding **why does fluid build up in the elderly** is crucial for effective management and can reveal underlying health issues that require attention.

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5 min

Why do ankles get puffy with age? Unpacking the Causes of Edema in Seniors

Approximately 20% of seniors experience swollen ankles, a condition known as edema, which can stem from the body's natural aging process. If you've ever wondered **why do ankles get puffy with age**, the answer lies in a combination of factors related to circulation, lifestyle, and underlying health conditions.

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