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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

4 min

Can foot size change with age? What older adults need to know

According to podiatry experts, it’s not uncommon for a person's foot size to increase by as much as a half or full size as they get older. This happens even after our bones have stopped growing. So, **can foot size change with age?** Yes, and understanding the reasons behind these changes is essential for preventing pain and promoting long-term foot health.

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Oct 11, 2025

4 min

Do feet get fatter as you age? Understanding the Changes

According to the American Orthopedic Foot and Ankle Society, it's a common observation that feet can change size and shape with age. So, **do feet get fatter as you age**? While they don't actually get fatter in the way we think, several age-related factors can make them appear wider, longer, and heavier.

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Oct 6, 2025

4 min

What causes excess fluid in the elderly? Understanding the reasons behind edema

According to research, up to 20% of older adults in the U.S. experience persistent peripheral edema. This guide explores what causes excess fluid in the elderly, a common symptom that can indicate underlying health issues requiring attention.

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