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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to check for dehydration in the elderly? A caregiver's guide

Over 50% of older adults are not adequately hydrated, a condition that can have serious health consequences. Knowing **how to check for dehydration in the elderly** is a critical skill for any caregiver or family member to ensure the health and well-being of their loved ones.

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4 min

What are the symptoms of glycation?

According to a 2022 review in *Molecular Aspects of Medicine*, Advanced Glycation End-products (AGEs) can lead to the structural and functional alteration of proteins, and an understanding of **what are the symptoms of glycation** is essential for identifying and mitigating this damage. This process involves the non-enzymatic reaction of sugars with proteins and lipids, which can manifest as various signs of accelerated aging and chronic disease.

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4 min

How do you feel with Paget's disease? A Comprehensive Patient Guide

According to the American College of Rheumatology, many people with Paget's disease of bone have no symptoms at all, but for those who do, the experience can vary dramatically. This guide explores the multifaceted answer to the question, **how do you feel with Paget's disease?**, examining both the physical and emotional aspects of this condition.

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4 min

What are the symptoms of post-menopause at 55?

Around 80% of women experience symptoms for a decade or more after their last period, and at 55, understanding the ongoing changes and health risks is key to thriving in post-menopause. What are the symptoms of post-menopause at 55? This phase involves persistent physical and emotional shifts due to long-term low hormone levels, requiring informed management.

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5 min

What can be mistaken for perimenopause symptoms?

With up to 60% of thyroid conditions potentially going undiagnosed, many women assume their irregular periods, mood swings, or fatigue are signs of perimenopause. Understanding what can be mistaken for perimenopause symptoms is crucial for an accurate diagnosis and proper treatment.

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5 min

At What Age Do You Get Poor Circulation? Understanding the Risks Over a Lifetime

While subtle cardiovascular changes can begin as early as your 20s, data indicates that the risk of developing symptomatic poor circulation significantly increases after age 40. Understanding **at what age do you get poor circulation?** involves recognizing that it's not a sudden event, but a cumulative process influenced by genetics, lifestyle, and overall health throughout your life.

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4 min

What are the symptoms of malnutrition in the elderly? A caregiver's guide

According to the National Council on Aging, up to half of all older adults in hospitals and assisted living facilities are at risk for malnutrition. This guide explores what are the symptoms of malnutrition in the elderly so you can recognize the warning signs and take action early.

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4 min

Is it more difficult for older adults to process food?

According to one study, at least 40% of older adults have at least one digestive complaint. So, is it more difficult for older adults to process food? The simple answer is yes, aging can make the digestive system less efficient, leading to slower digestion, increased food sensitivities, and other gastrointestinal issues. However, this is not an inevitable fate, and many age-related digestive problems can be managed or prevented with lifestyle adjustments.

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4 min

Can Menopause Symptoms Get Worse as You Get Older? Understanding the Lifelong Impact

According to the World Health Organization, menopause is a natural part of biological aging for women, typically occurring between the ages of 45 and 55. However, many women wonder: can menopause symptoms get worse as you get older? The reality is nuanced, with some symptoms improving while others persist or emerge later in life.

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4 min

How can you tell if you are pregnant during perimenopause?

Studies suggest that a significant number of unplanned pregnancies in women over 40 occur during perimenopause, often because the early signs are easily confused. Navigating this stage requires a keen understanding of your body to determine **how can you tell if you are pregnant during perimenopause**, and not just experiencing another hormonal fluctuation.

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