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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How does synaptic plasticity affect aging? Understanding the brain's changing connections

The brain's remarkable capacity to adapt and change, known as synaptic plasticity, gradually diminishes as we age. This weakening of neural connections is a central mechanism behind age-related cognitive changes and is implicated in memory and learning difficulties. Understanding how synaptic plasticity affect aging is key to promoting lifelong brain health.

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4 min

What effect do aging neuron connections have on older people?

According to the National Institute on Aging, some changes in thinking are a normal part of getting older, including slower processing speed and minor difficulties multitasking. This is largely due to the effect aging neuron connections have on older people, as the brain undergoes structural and functional changes that can reduce its efficiency and adaptability. While many aspects of cognition remain stable, understanding these specific changes is crucial for promoting brain health throughout the lifespan.

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4 min

Does neuroplasticity decline as you age?

Recent research challenges the long-held assumption that the adult brain is fixed and unchangeable. Neuroplasticity is now understood as a lifelong process, though its efficiency and mechanisms change as we get older.

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