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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 4, 2025

3 min

What is a normal pulse for seniors? Understanding Your Heart’s Beat

While many of the body's functions change with age, a healthy senior's resting pulse rate generally remains within the same 60 to 100 beats per minute range as younger adults. Knowing **what is a normal pulse for seniors** is a crucial part of monitoring cardiovascular health and can help identify potential issues early.

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Oct 3, 2025

4 min

What is a good pulse rate for a 70 year old?

According to the American Heart Association, a normal adult resting heart rate is between 60 and 100 beats per minute, a range that also applies to older adults. So, what is a good pulse rate for a 70 year old, and what factors can influence this vital sign?

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