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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How do I find out if my dad has dementia?

According to the Alzheimer's Association, memory loss that disrupts daily life is one of the most common early signs of dementia. If you are wondering, **"How do I find out if my dad has dementia?**," recognizing these signs and understanding the difference between normal aging and cognitive decline is the first crucial step toward seeking a diagnosis and support.

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4 min

What to say to an aging parent?: A Compassionate Guide to Difficult Conversations

According to research from Penn State, adult children and their aging parents often perceive family conversations differently, underscoring the importance of understanding each other's perspectives. Learning what to say to an aging parent with empathy and respect is crucial for navigating important life changes effectively and for the well-being of the entire family.

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