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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can tea slow down aging? The science behind the brew

Tea is the world's most consumed beverage after water, packed with beneficial compounds. With its impressive antioxidant properties, many wonder: **Can tea slow down aging?** The science suggests that regular, moderate consumption may indeed play a supportive role in healthy aging by mitigating age-related decline.

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5 min

What is the best tea for seniors? A complete guide to choosing the right brew

According to a study on tea consumption patterns, many older adults are turning to herbal remedies for a range of ailments, making the question, **What is the best tea for seniors?**, a common and important one. This guide explores the most beneficial and safest tea options, considering potential health concerns common in later life.

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3 min

What is the healthiest tea for seniors? A comprehensive guide

According to research, older adults are among the most likely to be tea drinkers. Given the diverse health needs that can accompany aging, selecting the right brew is crucial. So, what is the healthiest tea for seniors, and how can they choose one that best supports their well-being?

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4 min

Do tea drinkers age slower? Exploring the genetic and cellular link

According to a study published in *The Lancet Regional Health*, consistent tea drinkers show attenuated biological age acceleration. This compelling finding has fueled a global fascination with the ancient brew, prompting a deeper look into the intricate biological mechanisms that could explain the phenomenon and truly answer the question: **Do tea drinkers age slower?**

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