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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age do telomeres start to shorten?

Research shows that in humans, telomere length decreases significantly during the first few years of life, a period of rapid cell division and growth. This initial, fast attrition is followed by a more stable phase before the gradual shortening associated with chronological aging becomes more pronounced. This progressive process is central to the biology of aging, but its specific timeline is influenced by numerous factors beyond mere years.

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5 min

Can extending telomeres reverse aging? The complex truth behind cellular longevity

Telomeres, the protective caps at the ends of our chromosomes, naturally shorten as we age, a process linked to cellular decline and disease. This has led many to wonder: **Can extending telomeres reverse aging?** The answer is more complex than a simple yes or no, involving a balance between potential benefits and significant risks.

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6 min

Understanding the Science: Are Telomeres Related to Aging?

Research indicates that telomere length, a measure of cellular aging, can be significantly influenced by lifestyle factors, affecting the overall pace of aging and disease onset. So, **are telomeres related to aging**? The connection is profound and multifaceted, acting as a biological clock for our cells.

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5 min

Can Regeneration Stop Aging? Exploring the Science of Rejuvenation

Research has shown that regenerative capacity declines with age, a key factor in biological aging. This decline raises a fundamental question for scientists and the public alike: can regeneration stop aging entirely, or merely slow it down? The field of regenerative medicine is investigating groundbreaking therapies that aim to reverse, not just manage, the effects of time on the body.

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4 min

Which enzyme prevents aging? The complex science of telomerase

According to scientific research, the 'Hayflick limit' suggests human cells can only divide a finite number of times before reaching a state of cellular aging. The enzyme at the heart of this process, and the answer to **which enzyme prevents aging**, is a complex and fascinating subject.

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2 min

What does Epitalon do? The Science Behind the Longevity Peptide

First synthesized in Russia in the 1980s, Epitalon is a tetrapeptide studied for its profound anti-aging and health-regulating properties. Research into what Epitalon does reveals its powerful influence on fundamental cellular processes, particularly those related to aging and cellular repair.

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5 min

Unlocking the Code: What Protein is Linked to Longevity?

Did you know that certain proteins inside our cells act as master regulators of the aging process? For years, researchers have been investigating what protein is linked to longevity, unraveling complex genetic and biochemical pathways that could hold the secrets to a longer, healthier life.

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