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The Path to Healthy Aging: Expert Answers to **How do you treat short telomeres?**

Telomere shortening is a key hallmark of cellular aging, a process influenced by various genetic and lifestyle factors. As researchers continue to explore this complex mechanism, many people seek to understand **how do you treat short telomeres?** For most, the answer lies in adopting proactive, comprehensive lifestyle strategies, rather than relying on a simple cure.