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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Do indoor temperatures affect cognitive function in older adults? A definitive guide

According to research from the Hinda and Arthur Marcus Institute for Aging Research, seniors experience fewer attention difficulties when their home temperatures remain between 68°F and 75°F. For many, this raises a crucial question: **do indoor temperatures affect cognitive function in older adults?** The evidence is mounting that they do, with both excessively hot and cold conditions proving detrimental to mental performance.

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5 min

Is it cold in nursing homes?: Understanding Temperature Regulations and Resident Comfort

According to federal regulations, nursing homes are required to maintain indoor temperatures between 71°F and 81°F to ensure resident health and comfort. So, is it cold in nursing homes? While regulations are in place to prevent unsafe temperatures, residents can still feel chilly due to individual health factors, facility variations, and other circumstances.

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4 min

Understanding what room temperature is ideal for seniors

According to the National Institute on Aging (NIA), older adults can lose body heat faster than younger individuals, making them more sensitive to temperature fluctuations. Understanding what room temperature is ideal for seniors is crucial for maintaining their health and comfort, protecting them from both excessively cold and hot environments.

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