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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 6, 2025

4 min

Why do my hands hurt as I get older? A comprehensive guide

According to the Centers for Disease Control and Prevention, nearly 1 in 4 US adults have some form of arthritis, and the risk increases with age. If you’re asking, **why do my hands hurt as I get older?**, it's important to know that while some aches are normal, persistent pain often points to an underlying condition that can be managed effectively.

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Oct 4, 2025

5 min

Does Tendonitis Get Worse As You Get Older? The Facts on Aging Tendons

Aging causes a natural decrease in collagen production and elasticity, affecting tendon health. Understanding these changes is critical to addressing the question: **Does tendonitis get worse as you get older?** The answer is nuanced, depending on preventive care.

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Oct 3, 2025

4 min

Understanding What Are the Ankle Problems in the Elderly?

Over 65, approximately 20% of people experience degenerative changes in their ankle joints. As the body ages, natural wear and tear, coupled with other health conditions, makes seniors particularly susceptible to ankle problems that can significantly impact mobility and quality of life.

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