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What are the 7 tenets of aging? A Guide to Biological Pillars of Longevity

While the average global life expectancy has risen significantly over the last century, living longer and living *healthier* are two different goals. Understanding the biological foundations of aging is key to a vibrant life. Here's a deep dive into what are the 7 tenets of aging, framed around the 'pillars of aging' identified by geroscience.