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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the tennis ball game for seniors?

According to the National Institute on Aging, regular physical activity can prevent or delay many of the diseases and disabilities associated with aging. One fun and engaging way to achieve this is through modified sports, prompting the question, **what is the tennis ball game for seniors**? It is not a single activity but a variety of adaptive games designed to offer gentle exercise, improve hand-eye coordination, and promote social interaction in a safe setting.

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