5 min
How accurate is the Rikli and Jones test?
Developed in the late 1990s, the Rikli and Jones Senior Fitness Test has become a standard for assessing functional fitness in older adults. This suite of tests is specifically designed to measure key components of fitness needed for independent living. But as with any assessment tool, a critical question arises: how accurate is the Rikli and Jones test at measuring what it claims to?
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Healthy Aging