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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What causes your neck to shrink? Understanding age-related changes

As we age, it is a common observation that our overall height may decrease, but did you know this can also make your neck appear shorter? This phenomenon, often caused by age-related changes to the spine and posture, has several contributing factors that explain what causes your neck to shrink.

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