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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 11, 2025

4 min

Why do your nails get harder as you get older? Exploring the science of aging nails

According to MedlinePlus, nails naturally change with aging, often growing more slowly and becoming duller and more brittle. This change is part of the aging process, and understanding why do your nails get harder as you get older is key to proper senior nail care.

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Oct 2, 2025

5 min

How to keep toenails healthy in old age?

According to studies, older adults are at a higher risk for foot problems due to age-related changes, with conditions affecting toenails being particularly common. This authoritative guide provides comprehensive, expert-backed advice on **how to keep toenails healthy in old age**, focusing on practical daily routines, preventative measures, and professional care.

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