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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 22, 2025

5 min

Do your fingernails get thicker as you age? Understanding the Changes

According to dermatologists, while toenails commonly thicken with age, fingernails often become thinner and more brittle. This fundamental difference highlights a critical distinction in age-related nail changes, but to truly answer, "Do your fingernails get thicker as you age?" requires a deeper look into the factors involved.

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Oct 19, 2025

5 min

Why do nails get hard with age? Understanding the causes and care for senior nails

According to dermatological studies, nail growth rate declines by approximately 0.5% per year after age 25, which contributes to common changes like thickening and hardening. Understanding **why do nails get hard with age** is the first step toward effective and proactive senior nail care.

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Oct 18, 2025

4 min

Do nails get bigger with age? Understanding natural changes and care

Nail growth naturally slows down by approximately 0.5% per year after age 25, reflecting a gradual decline in cellular regeneration. This means the myth that nails get bigger with age is not quite accurate; instead, they change in thickness, texture, and growth rate, which can lead to a bigger or thicker appearance over time.

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