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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is a common age-related change affecting hydration?

According to research, the sensation of and response to thirst can become blunted with age, making it a common age-related change affecting hydration. This physiological shift means many older adults may not feel thirsty until they are already dehydrated, increasing their risk for serious health issues.

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4 min

Why do I no longer get thirsty? A guide to age-related changes

As many as 40% of community-dwelling elderly people may be chronically under-hydrated, according to some studies from the UCLA School of Nursing. This is often linked to the diminished thirst sensation many experience with age. If you’re wondering, “Why do I no longer get thirsty?”, it's crucial to understand these changes for your health.

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5 min

Do Older People Need More or Less Water?

Chronic underhydration affects up to 40% of adults over 65, according to a UCLA study, making it a widespread concern. The question of, 'Do older people need more or less water?' is critical for maintaining overall wellness and preventing serious health issues in the aging population.

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5 min

Why does thirst decrease with age? Exploring the senior hydration paradox

As the body ages, so does its ability to regulate hydration, and research indicates that older adults often have a diminished sense of thirst, even when dehydrated. This physiological shift is a critical aspect of senior health, raising the question: why does thirst decrease with age, and what are the implications?

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