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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 30, 2025

4 min

Rethinking Hydration: Is Thirst a Reliable Signal to Prevent Dehydration in Older Adults?

Did you know that up to 40% of community-dwelling elderly may be chronically underhydrated? For seniors, the crucial question is: is thirst a reliable signal to prevent dehydration in older adults? The science says no, and understanding why is critical for health.

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