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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Understanding Life Stages: What Age Group Is 31 Years Old?

While life stages can feel fluid, most sociologists classify the period from 18 to 34 as 'young adulthood.' So, when considering what age group is 31 years old, you are squarely in this dynamic and foundational phase of life.

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4 min

Is 34 years old considered middle age?

According to a 2021 Harris Poll, some younger millennials perceive middle age to begin as early as 35 years old. This perception stands in contrast to common formal definitions, leaving many to wonder, is 34 years old considered middle age?

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