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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to live over 80? Your expert guide to thriving in later life

According to the National Institute on Aging, maintaining a physically, mentally, and socially active life is crucial for healthy aging. The good news is that reaching and thriving beyond your eighties is possible with the right mindset and lifestyle choices. This expert guide reveals how to live over 80 by embracing intentional habits for a vibrant and fulfilling later life.

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