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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Is it normal to lose your eyebrows as you get older?

As many as 40% of women over 50 may experience noticeable hair loss, and this can include thinning eyebrows. So, is it normal to lose your eyebrows as you get older, and what causes this common change? Understanding the various factors can help you address the issue effectively.

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5 min

How do you know if you have a hormonal imbalance after menopause?

Menopause is officially complete after a full year without a menstrual period, but hormone production doesn't stabilize overnight. Understanding **how do you know if you have a hormonal imbalance after menopause?** is crucial, as lingering or new symptoms can signal issues beyond the normal aging process.

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5 min

What causes a puffy face in older adults?

According to a study published in the journal *Skin Research and Technology*, aging is a factor that impacts fluid retention in facial tissue, affecting skin firmness and elasticity. This is one of many potential reasons behind the question, 'What causes a puffy face in older adults?'

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5 min

Why am I losing body hair as I age? Uncovering the causes

According to a study published in the *Journal of Endocrinology and Metabolism*, significant thinning of body hair, particularly in the pubic and axillary regions, is a progressive and common change with age. So, if you're wondering, "Why am I losing body hair as I age?", rest assured that normal aging is a key factor, but other elements can also play a role.

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