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How do the Five Tibetan Rites affect aging? Unlocking the 'Fountain of Youth'

Over a third of people aged 65+ participate in a form of exercise, seeking to improve longevity and health. For centuries, the Five Tibetan Rites have been an intriguing path, promising rejuvenation. We investigate, **how do the Five Tibetan Rites affect aging** and what role can they play in a modern wellness routine?