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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 19, 2025

4 min

Does NMN Help With Methylation? Understanding the Complex Relationship

While Nicotinamide Mononucleotide (NMN) is a powerful precursor to NAD+ and is hailed for its anti-aging potential, its relationship with the body's methylation cycle is not what you might expect. Far from directly helping, NMN metabolism can actually increase the body's demand for methylation resources.

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Oct 17, 2025

4 min

Do not age pure TMG?: A Complete Guide to Trimethylglycine for Healthy Aging

Methylation efficiency, a key biological process, naturally declines with age. A product frequently mentioned in the healthy aging community is pure trimethylglycine (TMG), with brand names like Do Not Age.org making it accessible to a wider audience. This guide delves into what TMG is, its potential benefits for supporting longevity, and how it fits into a senior care regimen.

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