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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Who is the oldest person in Japan who died at 116?

Japan is a global leader in life expectancy, and its supercentenarians often capture international attention. The answer to **who is the oldest person in Japan who died at 116?** is a fascinating story involving more than one record-breaker and remarkable insights into aging.

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4 min

How did Tomiko Itooka live so long? The secrets of the 116-year-old Japanese supercentenarian

Before her death in December 2024, Japanese supercentenarian Tomiko Itooka was the world's oldest living person at 116 years and 220 days old. Her remarkable lifespan has led many to question *how did Tomiko Itooka live so long?* While genetics undeniably play a significant role, her long life was also attributed to specific daily habits, including a love for bananas and an active spirit that continued well into her golden years.

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5 min

What is Tomiko Itooka's secret to long life? Exploring the Habits of the Supercentenarian

Before her death in late 2024, Japanese supercentenarian Tomiko Itooka held the title of the world's oldest living person at 116. Her longevity sparked international curiosity, with many people wondering **what is Tomiko Itooka's secret to long life?** Itooka credited her daily habit of eating bananas and drinking Calpis, a popular Japanese probiotic drink, alongside a lifetime of physical activity.

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