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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding Senior Oral Health: How Does the Tongue Change with Age?

As we age, our bodies undergo numerous shifts, and the tongue is no exception. Research indicates that both tongue strength and endurance tend to decline in healthy aging. Understanding **how does the tongue change with age** is essential for proactively managing your oral and overall health.

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4 min

Does Your Tongue Get Weaker with Age? Understanding Sarcopenia's Impact

According to one study, decreased tongue pressure is prevalent among community-dwelling older adults. This age-related muscle decline, known as sarcopenia, can lead to the question: **Does your tongue get weaker with age?** We explore the science behind this phenomenon and how to maintain oral strength as you get older.

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