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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age do adults stop running?: Understanding the Lifespan of a Runner

According to research from Stanford Medicine, elderly runners have fewer disabilities and live longer active lives compared to their non-running peers. This evidence challenges the notion of a fixed expiration date for runners, raising the important question: **At what age do adults stop running?**

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