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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does HRT make people look younger? Understanding the effects of hormone replacement therapy

Some studies have shown that postmenopausal women using hormone replacement therapy (HRT) experienced increased skin thickness and elasticity. These and other hormonal shifts lead many to question, 'Do people on HRT look younger?' The answer is complex, as HRT can produce significant cosmetic changes, but the results depend on many factors, including the type of therapy, age, and individual genetics.

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4 min

Can you transition at 50? What to know about affirming your gender later in life

According to a 2021 study, transgender adults over 60 waited an average of 53 years to begin transitioning. While transitioning is often associated with younger people, many individuals find the courage to affirm their gender identity in their 50s and beyond, proving that it is never too late to live authentically.

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