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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Is the Transitional Age Timeline?

According to the National Institutes of Health, aging begins at a cellular level as early as your 20s, affecting everything from muscle function to resilience. Understanding **what is the transitional age timeline** moves beyond simple milestones to reveal the complex interplay of biological, social, and psychological shifts that define our entire lifespan.

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