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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 21, 2025

4 min

Which of the following is one of the most common anxiety disorders for older adults?

According to the National Council on Aging, up to 20% of older adults are affected by anxiety disorders, and these conditions often go undiagnosed. Of the various forms, Generalized Anxiety Disorder (GAD) is one of the most common anxiety disorders for older adults, often characterized by persistent, excessive worry about everyday life. Its symptoms can be overlooked or mistaken for normal aging, which is why proper identification and treatment are crucial.

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Oct 18, 2025

4 min

Is anxiety normal as you age? What older adults should know

According to the Anxiety and Depression Association of America, around 14% to 17% of adults aged 65 and older receive a diagnosis for an anxiety disorder, though many more cases are believed to be undiagnosed. The misconception that it's normal to have anxiety as you age can prevent individuals from seeking the help they need. Understanding the difference between typical worries and an anxiety disorder is the first step toward improving mental well-being in later life.

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