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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

At What Age Do You Get Essential Tremors? Understanding Onset and Progression

According to the National Institutes of Health, essential tremor is a common movement disorder that can manifest at any time in a person's life, though it's most common in older adults. Understanding at what age you get essential tremors is a vital first step toward managing the condition and seeking proper medical care.

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4 min

Is it normal to get tremors as you age?

While some minor, unnoticeable shaking is a normal part of human physiology, approximately 17% of adults over 64 experience a more pronounced, pathological tremor. This means the idea that getting tremors as you age is a given is a common misconception, and it's often a sign of an underlying, treatable condition.

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4 min

What are usually the first signs of Parkinson's?

Often subtle and easily mistaken for normal aging, the first signs of Parkinson's can go unnoticed for years. Recognizing **what are usually the first signs of Parkinson's** is crucial for early diagnosis and management, which can significantly improve quality of life.

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