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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is high cholesterol for seniors and how is it managed?

As we age, our bodies become less efficient at processing cholesterol, leading to an increased risk of heart disease. For seniors, understanding what constitutes high cholesterol and how it impacts health is crucial for proactive management and maintaining a high quality of life.

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4 min

What Should an 80 Year Old's Cholesterol Be? A Comprehensive Guide

Cholesterol levels naturally change with age, making management a critical part of healthy aging. The question of what should an 80 year old's cholesterol be is more nuanced than for younger adults, requiring a personalized approach that considers overall health and risk factors.

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4 min

Do triglycerides go up as you get older?

According to the Cleveland Clinic, high triglycerides affect up to 42% of adults aged 60 and above, significantly higher than in younger adults. This raises the important question: do triglycerides go up as you get older, and what can be done about it?

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5 min

Do triglycerides go up as you age? Understanding the Connection

According to the Cleveland Clinic, research shows that hypertriglyceridemia, or elevated triglyceride levels, affects 42% of adults age 60 and above, a significantly higher percentage than in younger populations. This increase raises a common question: **Do triglycerides go up as you age?** The answer is yes, and understanding why is key to managing your cardiovascular health proactively.

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5 min

What Should Your Cholesterol Be at 75? A Guide for Senior Heart Health

According to the CDC, over half of U.S. adults over 65 have high cholesterol, underscoring the importance of understanding target ranges as you age. This comprehensive guide will help you understand **what should your cholesterol be at 75** and how to manage it for optimal heart health.

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