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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 29, 2025

4 min

When was I born if I am 48 years old?

According to the U.S. Census Bureau, the life expectancy has been steadily increasing, making it more important than ever to focus on long-term health and wellness. Discovering your birth year is a simple calculation, and if you are 48 years old, this guide will help you pinpoint that crucial detail and focus on healthy aging.

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Oct 29, 2025

2 min

Is 48 a Senior Citizen? Defining the Age of Seniorhood

While the Merriam-Webster Dictionary defines a senior citizen as an individual typically 65 or older, the definition of "senior" can vary significantly depending on the context. So, is 48 a senior citizen? The simple answer is no, but it's an age when many start planning for the future.

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