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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What to expect when turning 70: A guide to healthy aging and senior care

According to the National Institute on Aging, maintaining physical activity and social engagement can significantly improve quality of life after 70. This guide will help you understand what to expect when turning 70, from health to finances, so you can thrive in your senior years.

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4 min

What changes to expect at 70 years old? A guide to physical, mental, and lifestyle shifts

According to the World Health Organization, the global population of people aged 60 years and over is expected to nearly double between 2020 and 2050. Understanding **what changes to expect at 70 years old**—from shifts in physical health to changes in cognitive function and social life—can help you navigate this new decade with confidence and a focus on wellness.

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4 min

What are the benefits of turning 70? A Guide to a Fulfilling Decade

According to the National Institute on Aging, older adults often report higher levels of life satisfaction, challenging the common misconception that aging means decline. This shift in perspective is a powerful starting point for exploring what are the benefits of turning 70 and making the most of this vibrant chapter.

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5 min

Discover What is special about turning 70 years old?

According to the World Health Organization, global life expectancy continues to rise, meaning more people than ever are reaching and celebrating this significant landmark. So, what is special about turning 70 years old and stepping into this rewarding and transformative decade?

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4 min

Are you old when you're 70? Unpacking the New Reality of Aging

According to research from the American Psychological Association, older adults believe old age starts much later than previously thought, with many people in their mid-60s suggesting it begins at 75. But with so much variation, are you old when you're 70, or has the very definition of aging changed?

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