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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Is 60 too old to learn a musical instrument? The definitive guide for seniors

Research has consistently shown that the adult brain retains remarkable neuroplasticity, the ability to form new neural connections throughout life. This proves that far from being "too old," the mature years are a prime time to embrace a new skill, making the question, **Is 60 too old to learn a musical instrument?** a resounding "no."

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6 min

What is the easiest instrument to learn for seniors? Our top 5 picks.

Studies have shown that learning a musical instrument can significantly improve memory, coordination, and mood in older adults. But for many, the question remains: what is the easiest instrument to learn for seniors? The answer depends on several factors, including mobility, musical preference, and personal goals. We'll explore the best options to help you discover your inner musician.

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4 min

What is the best instrument to learn for seniors?

Studies show that learning a new skill like playing music can enhance cognitive function and improve memory in older adults. So, what is the best instrument to learn for seniors to reap these powerful benefits and enjoy a new passion?

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