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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 18, 2025

5 min

Does Not Eating Enough Make You Age Faster? The Critical Link Between Malnutrition and Longevity

According to the World Health Organization, the global population aged 60 and over is projected to more than double by 2050. Amidst this longevity trend, the question of **does not eating enough make you age faster?** gains significance, revealing a crucial distinction between nutrient-dense restriction and dangerous malnutrition.

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Oct 18, 2025

4 min

Does Not Eating Enough Make You Look Older? The Connection Between Diet and Aging

According to research published by the National Institutes of Health, malnutrition can significantly impact skin integrity and overall appearance. This raises a critical question: **does not eating enough make you look older**? The scientific consensus indicates that chronic undereating can, indeed, accelerate the visible signs of aging by depriving the body of essential nutrients.

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