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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What is the BMI scale for elderly people? Understanding Geriatric Body Mass Index

According to geriatric research, a body mass index (BMI) of 25 to 27, often classified as overweight for younger adults, may be beneficial for older adults. Understanding the specific BMI scale for elderly people is crucial because traditional guidelines do not account for age-related changes in body composition, such as reduced muscle mass and bone density. This guide explores why a different approach to BMI is necessary for seniors and what the healthy ranges typically are.

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