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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Is Unjury Protein Good for the Elderly? A Comprehensive Guide

As we age, our body's need for high-quality protein increases significantly to maintain muscle mass, with research suggesting older adults may require more protein than younger adults to counter age-related muscle loss. This makes considering supplements crucial, but is Unjury protein good for the elderly?

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