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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

5 min

Does Menopause Cause Incontinence? Understanding the Connection

According to the National Association for Continence, nearly 50% of women in perimenopause and menopause report that bladder leaks started or worsened during this life stage. Understanding how hormonal shifts influence your body is the first step in addressing the question, "Does menopause cause incontinence?"

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Oct 8, 2025

5 min

Is becoming incontinent a normal part of aging?

According to the National Institute on Aging, millions of older adults experience urinary incontinence, but it is not a normal part of aging. This common health issue, which involves the involuntary loss of urine, is often treatable or manageable rather than an inevitable consequence of growing older.

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Oct 4, 2025

4 min

Is it normal to lose bladder control as you age? The surprising truth about incontinence

While urinary incontinence is more common with age, many medical experts agree it is not a normal or inevitable part of the aging process. Instead, it's often a symptom of underlying conditions that can be treated or managed. So, **is it normal to lose bladder control as you age?** We dive into the facts.

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