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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to keep the uterus healthy after 40?

According to the Office on Women’s Health, women in their 40s may begin to experience perimenopause, a transitional phase that impacts uterine health. Taking proactive steps is vital for maintaining your reproductive health as you age, including how to keep the uterus healthy after 40.

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4 min

What is the normal thickness of a postmenopausal uterus?

For postmenopausal women not on hormone replacement therapy (HRT), an endometrial thickness of 4 to 5 millimeters or less is generally considered normal. It's an important metric in women's health and a key part of answering the question: **What is the normal thickness of a postmenopausal uterus?**

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