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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the biggest cause of premature aging?

According to the Cleveland Clinic, photoaging from UV light is responsible for 90% of visible skin changes attributed to aging. Understanding the answer to, “What is the biggest cause of premature aging?” is the first step toward protecting your skin and overall health from accelerated aging.

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4 min

Does Living at High Altitude Make You Age Faster? A Scientific Review

According to recent studies, long-term residence at high altitudes is associated with accelerated biological aging, but the reasons are complex and debated. This relationship raises the question: does living at high altitude make you age faster? Experts are exploring multiple factors to find the answer.

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4 min

Do you get sunburned easier as you get older? The science of aging skin

According to the Skin Cancer Foundation, more than 5.4 million cases of nonmelanoma skin cancer are treated in over 3.3 million people in the U.S. each year. This statistic underscores the importance of sun protection, especially for seniors, who may find themselves asking, "Do you get sunburned easier as you get older?"

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3 min

What is the most serious change in skin with age?

While many view skin changes like wrinkles and fine lines as the primary signs of aging, the most serious change involves a heightened risk of developing skin cancer. The skin's declining ability to repair DNA damage, weakened immune surveillance, and cumulative sun exposure make it more vulnerable to malignant transformations over time.

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