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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Is Aortic Calcification a Normal Part of Aging?

While vascular calcification has long been considered a passive consequence of aging, modern science recognizes it as an active, regulated pathological process. Calcification of the aorta is a common finding in the elderly, with prevalence increasing significantly with age, but it is not an inevitable or benign occurrence. Instead, the presence of aortic calcification should be viewed as a marker of increased cardiovascular risk.

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4 min

What are four changes of aging associated with the cardiovascular system?

According to the World Health Organization, cardiovascular diseases are the leading cause of death globally, with risk increasing significantly with age. Understanding **what are four changes of aging associated with the cardiovascular system** is crucial for proactive health management and maintaining a high quality of life throughout the later years.

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4 min

What are some of the causes of cognitive decline in older adults?

According to the World Health Organization, there were 57 million people worldwide with dementia in 2021, and Alzheimer's disease accounts for up to 70% of those cases. The question of what are some of the causes of cognitive decline in older adults has become increasingly important, encompassing a wide range of factors from neurodegenerative diseases to lifestyle and genetic predispositions.

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5 min

What age group is most likely to get dementia?

Statistics from the CDC show that while 4.0% of adults aged 65 and older had a dementia diagnosis in 2022, the prevalence jumped to 13.1% in those aged 85 and older, providing a clear answer to what age group is most likely to get dementia.

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5 min

How Does Age Affect CAD? A Comprehensive Guide to Senior Heart Health

According to the American Heart Association, the incidence of cardiovascular disease increases significantly with age. Understanding **how does age affect CAD** is crucial for proactive senior heart care, as the natural aging process creates unique challenges for the cardiovascular system.

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5 min

Does circulation improve with age? Separating myth from reality

By age 65, many individuals experience changes in their cardiovascular system, and research shows that healthy, older adults often have lower limb blood flow compared to younger individuals. This reveals a common misunderstanding about aging, prompting the question: does circulation improve with age? In reality, the opposite tends to be true, and this guide will explore the physiological reasons behind this shift.

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5 min

How might the ageing brain affect frailty? Understanding the intricate link

A study showed that frail individuals often have brains with multiple accumulated pathologies, even without formal cognitive impairment, suggesting a deep connection. Understanding **how might the ageing brain affect frailty** is crucial for promoting healthier, more independent lives in our later years. This guide will explore the complex interplay between neurological changes and physical vulnerability.

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4 min

Does your circulation get worse with age? Understanding vascular changes

While many people worry about declining vascular health, it's a common misconception that poor circulation is an unavoidable consequence of getting older. The reality behind the question, 'Does your circulation get worse with age?', is more complex and depends heavily on a combination of natural changes and lifestyle factors that can be actively managed.

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5 min

Why is age a risk factor for atherosclerosis?

According to the National Institutes of Health, advancing age is a major independent risk factor for atherosclerosis, contributing to its development beyond traditional risk factors. Understanding **why is age a risk factor for atherosclerosis** requires delving into the cellular and systemic changes that occur as we grow older, affecting the very structure and function of our blood vessels.

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4 min

Understanding Brain Changes: What Age Do White Matter Lesions Start?

Research has shown that white matter lesions become increasingly common after age 60, affecting a significant portion of older adults. This comprehensive guide explores the factors behind this phenomenon and answers the crucial question: what age do white matter lesions start?

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