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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 9, 2025

4 min

Do people who avoid meat live longer? Exploring the links between diet and longevity

According to research from Adventist Health Studies, long-term adherents to a very low meat intake diet showed a significant 3.6-year increase in life expectancy. This raises a critical question for those focused on healthy aging: do people who avoid meat live longer?

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Oct 9, 2025

4 min

Does being vegetarian slow down aging? The science of diet, genetics, and longevity

A study on identical twins found that an eight-week vegan diet influenced epigenetic aging markers, suggesting diet can impact the aging process at a molecular level. This raises the important question: does being vegetarian slow down aging, and if so, how does it work?

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Oct 7, 2025

4 min

Do vegetarians age slower? Unpacking the link between plant-based diets and longevity

Recent research into epigenetics reveals that lifestyle factors, including diet, can significantly impact a person's biological age, which differs from their chronological age. This insight brings forward an intriguing question: **Do vegetarians age slower?**

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