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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How do vertebrae change with age? Understanding spinal health over time

As people grow older, it is a certainty that the spine undergoes natural changes, yet over 80% of adults will experience back pain at some point in their lives, often linked to these modifications. This guide examines in detail **how do vertebrae change with age**, affecting structure, stability, and overall mobility.

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