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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the vertebral changes in the elderly?

By age 60, more than 90% of individuals show evidence of some disc degeneration, a core component of what are the vertebral changes in the elderly. These natural, age-related transformations in the spinal column can significantly impact mobility, posture, and overall quality of life, underscoring the importance of understanding and managing these conditions. A combination of factors, including disc breakdown and bone weakening, contributes to a range of degenerative processes.

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