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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What happens to your spine when you get older?

By age 60, over 90% of people will show some evidence of disc degeneration. So, what happens to your spine when you get older? The aging process affects the spinal discs, bones, and joints, which can lead to reduced flexibility, pain, and other degenerative conditions.

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4 min

What is the life expectancy of osteoporosis of the spine?

While osteoporosis itself is not a terminal illness, it can significantly impact quality of life and, through complications, affect life expectancy. Specifically, understanding **what is the life expectancy of osteoporosis of the spine?** requires examining the risks associated with vertebral compression fractures and how effective management can mitigate those risks.

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4 min

What is the medical condition that makes you shrink?

According to University Hospitals, most people lose one to two inches in height between the ages of 30 and 70, with women typically shrinking more than men. However, rapid or significant height loss can be a sign of a more serious underlying issue. This article answers, **what is the medical condition that makes you shrink?** and explores related health concerns.

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